Everyday Life Issues


Stress - are you suffering from it?

Worrying and Rumination

Daniella's story about stress


Anger and Strong Emotions


Bullying - some useful facts

Bullying - a ditty to encourage you

Cliques - friend or foe?


Talking to your teenage son

Parenting your teenage daughter

The 5 love languages


Introducing Bereavement and Loss

Understanding Grief

Coping with Bereavement

Chronic Illness

Supporting someone with chronic illness

Chronic illness - an ode to those who live with it daily!

Social Media

Social Media - Making it work

Social Media - watching for the underside

In the event of an emergency

If you need to talk to someone, we encourage you to identify a telephone helpline that you can contact for confidential, non-judgemental support.

If you, or someone you know, is at imminent risk of suicide or self-harm, you should make contact immediately with one of the following:

Most helplines will provide a listening service, give information and advice, provide emotional support and point you in the direction of other services. They are often free-phone services which are staffed by trained volunteers or employees.

Before you proceed

Please be aware that some viewers may find some of the following material unsettling or distressing. If you are vulnerable and may be affected by such material, please do not proceed.

Otherwise, please click the play button to proceed.